Breathing concentrated oxygen while your body sits under pressure.
HBOT involves around 90% oxygen at elevated atmospheric pressure inside a sealed chamber. Therapy ranges from 1.2 to 1.5 ATA for mild hyperbaric — the safe band — and 1.6 to 3.0 ATA for deep hyperbaric, the clinical range used in hospitals.
We run mild hyperbaric at 1.5 ATA — about the pressure you'd feel at the bottom of a deep swimming pool. No decompression. No adverse effects on cell chemistry. No ceiling on session length.
People dealing with chronic inflammation, recovery from injury or training, neurological conditions, autoimmune flares, or long-term cellular dysfunction. It's also for people working through depression, anxiety, and recovery — including from addiction. The same cells that build tissue also make the dopamine, serotonin, and norepinephrine your mood runs on, and they do that work better with oxygen. We don't claim to treat any of this; we feed the factory and let the body do what it knows how to do. The full list is on the treatment and performance pages.
Eight mechanisms with clinical evidence for each. Dose-response data, dissolved oxygen math, and what the research shows at 1.5 ATA.
Example courses for acute recovery, longevity, and chronic condition work — and how each unfolds over weeks.
Your first session, what it feels like, common sensations, and what changes over a course.
How to find us, what to bring, the property, and how a visit unfolds.
Absolute and relative contraindications, common side effects, and the risk profile at home-chamber pressures.
The one thing the session asks of you — how to equalize down and up, and what to do if your ears or sinuses feel off after.
Often paired with near-infrared light therapy — different physics, converging biology.